If there is immediate danger
Call 911 or go to the nearest emergency department.
Suicidal crisis or emotional distress
In the United States, you can call or text 988 to reach the 988 Suicide & Crisis Lifeline, or use the Lifeline’s online chat.
Call 988 Text 988 988 Lifeline website ↗
Ascendant clients
This website, ordinary email, and general scheduling channels are not monitored continuously and should not be relied upon during an emergency. Established clients may use the secure portal for non-emergency clinical communication and appointment-related needs, recognizing that portal messages may not receive an immediate response.
Open the secure Ascendant client portal ↗
Planning ahead
If you and your clinician have developed a safety plan, follow the plan and use the emergency/crisis resources identified in it. If you are uncertain whether a situation is an emergency, choose the safer option and seek immediate in-person or crisis support.